Due to the high volume of orders lately, delivery times may vary. However, you can expect your abdominal muscle stimulator to arrive within 7 to 14 days of your order. We thank you for your patience and understanding during this busy time.

Yes, you can purchase additional gel pads for your abdominal muscle stimulator. The gel pads are important for proper contact between the device and your skin. Over time, the pads can lose adhesion or become dirty, reducing the effectiveness of the abdominal muscle stimulator. It is recommended to replace the gel pads every few weeks or when they are no longer sticking properly to your skin. Replacement gel pads can be ordered through our website.

It is recommended to use the abdominal muscle stimulator four to five times a week for 20 to 30 minutes per session. You can adjust the intensity and frequency based on your comfort level and fitness goals.

Results can vary from person to person, but with consistent use, you can expect noticeable improvements in muscle tone and strength within a few weeks.

Yes, you can use the abdominal muscle stimulator while doing other exercises or activities, e.g. B. watching TV or working at a desk. However, it is important to maintain proper posture and avoid activities that could cause discomfort or injury.

The abdominal muscle stimulator is designed to tone and strengthen muscles. While it can help with weight loss when combined with a healthy diet and regular exercise, its main focus is on muscle building.

To clean and maintain the abdominal muscle stimulator, gently wipe the surface with a soft, damp cloth. Make sure to keep the gel pads clean and swap them out when needed to maintain optimal performance.

The abdominal muscle stimulator is suitable for people of all fitness levels because the intensity is adjustable. However, beginners should start with the lowest intensity and gradually increase it as they become more comfortable.

Battery life depends on usage and product model. Most abdominal muscle stimulators come with rechargeable batteries or replaceable button cell batteries. For more information on changing the battery, see the product manual.

Some abdominal muscle stimulators can also be used on other parts of the body, such as the arms or legs. Check the product manual or contact the manufacturer to find out if your machine is suitable for use on other muscle groups.